Creatine Monohydrate

Fuel Your Strength
and Mind Every Day

Creatine Monohydrate

Fuel Your Strength
and Mind Every Day

Discover how Creatine Monohydrate may support muscle performance, cognitive function, and overall vitality by helping your body's natural energy systems. Perfect for athletes, active individuals, and anyone looking to maintain lean muscle mass as they age.

Key Benefits

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Supports Muscle Performance

Helps maintain ATP levels, giving muscles the energy they need for strength, endurance, and recovery during exercise.*

May Support Cognitive Function

Research suggests creatine can help maintain memory, focus, and overall mental clarity benefiting both brain and body.*

Promotes Lean Muscle Mass

Assists in preserving and building lean muscle at any stage of life, especially when combined with resistance training.*

Pure and Clean

Contains only creatine monohydrate, no fillers, artificial additives, or unnecessary ingredients.*

Why Choose Creatine Monohydrate?

Extensively Researched
One of the most studied supplements, consistently shown to support strength, performance, and cellular energy production.*

For All Lifestyles
Suitable for athletes, active adults, and older individuals aiming to stay energized and resilient.*

Trusted Choice
Used by trainers, coaches, and health professionals worldwide for its proven reliability.*

How to Use

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Daily Support

Mix 1 scoop (5 g) in water or your favorite beverage once daily. Take before or after exercise for best results.

Consistency Matters

Daily use, along with a balanced diet and regular exercise, provides the best long-term support.

Frequently Questions

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It is one of the most researched and reliable options for supporting performance and energy production.*

Yes. Studies show creatine monohydrate is generally safe for healthy adults when taken as directed.*

Not necessary. While some choose to start with a loading phase, consistent daily use provides similar benefits over time.*

  • Creatine Monohydrate

    Supports Muscle Performance and Cognitive Function

    $41.99 Save up to 10% with Subscribe & Save!
    (Enjoy automatic deliveries and never run out of this essential supplement.)

Meet The Physician
Patrick Tyrance, Jr. MD

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Avastar health systems, Delray Beach, Florida, Functional Medicine, Doctor Patrick Tyrance, Jr. MD, Harvard trained Surgeon

Patrick Tyrance, Jr. MD is a Harvard trained Orthopedic Surgeon and passionate holistic health advocate. Prior to becoming an Orthopedic Surgeon, he was a former All-Conference and Academic All-American linebacker at the University of Nebraska and drafted by the LA Rams before completing medical school and orthopedic surgery training at Harvard. He is known as a compassionate physician and recognized for his surgical skills. In addition to his private medical practice, Dr. Tyrance serves as an advisor to a number of healthcare startups and evaluates patented technologies in medicine and healthcare for their commercialization potential.

Avastar health systems, Delray Beach, Florida, Functional Medicine, Doctor Patrick Tyrance, Jr. MD, Harvard trained Surgeon